Self-Care

Here I am, Saturday morning, curled up on the couch with a cup of coffee and my laptop. I’ve done some yoga alongside the rising sun and I’ve washed my hair and put on some clean clothes. I feel calm and a little tired. This feels like self-care. Spending the first few hours of my…

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Starting Sustainability

Over the past three and a half months, as I’ve shared with you, I’ve focussed on changing my diet and living a more conscious lifestyle. Sometimes this is easy, other times not so much. Sometimes I feel like I’m doing great in caring for the planet – I’m conscious of what I eat, how I…

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A Week of Dengue

The past week completely threw me off my day-to-day course. I got Dengue. For those who aren’t familiar, Dengue is a blood virus transmitted through mosquitoes and when you get it, it floors you. It’s accompanied by a high fever, exhaustion, nausea, body aches. So I spend almost all week in bed. It started Friday…

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Changing Up My Lifestyle pt. I

Since arriving in St. Barth on June 23rd, I’ve decided to become more environment/world conscious in my diet and way of life. I’ve already been more conscious about use of plastic and eating more local and bio food rather than food that comes from far away and is covered in pesticides. I guess the official…

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